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  • ABOUT CARYN

    CANCER SURVIVOR MOTIVATES OTHERS TO MAKE POSITIVE CHANGE

    A two-time breast cancer survivor, Caryn Sullivan, spent nearly 20-years working in the world of sports and entertainment largely at Disney & ESPN and the Minnesota Timberwolves/Lynx. She performed well in an intense environment fueled by Diet Dr. Peppers and endless bags of baked chips.

     

    It wasn’t until her wakeup call with stage IV cancer that she changed her focus from looking good to being well. She found Pretty Wellness - a healthy lifestyle media and content creation company - to inspire people to take small steps toward better health and happiness.

     

    Caryn has inspired thousands to embrace well-being through her motivational speeches and webinars throughout the country. She's the author of Happiness Through Hardship and host of the podcast with the same name. Happiness Through Hardship - The Podcast provides inspirational stories of hope intended to bring joy to your day.

     

    Caryn has been seen on The Doctor Oz Show, Home & Family, The Wendy Williams Show and as a regular contributor to WTNH-TV. She lives on the east coast with her husband and son. Caryn loves smoothies, power walks on the beach and spending time with her family.

  • Happiness Through Hardship

    Podcast & Book

    Happiness Through Hardship - The Podcast

    Happiness Through Hardship - The Podcast

    Happiness Through Hardship – The Podcast provides inspirational stories of hope intended to bring joy to your day. Thought-leaders, authors, doctors, athletes and a multitude of experts share their stories of how to find happiness and better health.

    Happiness Through Hardship - The Podcast is the next evolution of the brand interviewing guests about a variety of topics and hosting conversations that share tips, resources and insights into how we can make our lives a little better.

    You can subscribe to the show through your favorite podcast platforms including Apple Podcasts, Spotify, iHeartRadio, Amazon Music, SoundCloud and more.
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    Happiness Through Hardship - The Book

    Happiness Through Hardship - The Book

    "Happiness Through Hardship - A Guide and Journal for Cancer Survivors, Their Caregivers and Friends" is the support a cancer patient, caregiver or friend needs during the first few weeks after diagnosis. This book empowers them and supplies detailed action items to take immediate steps so they are prepared, less-stressed and able to find a little joy within their journey.

    Written with love by someone who knows the journey well, this book is an insightful gift for someone recently diagnosed with cancer or within their first year of treatment. Books can be purchased online through Amazon, Barnes & Noble and Target. This book also serves as a fundraiser for metastatic breast cancer research through The Cancer Couch Foundation.
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  • Work with Caryn

    For more information contact Caryn@CarynSullivan.com

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    Motivational Speaker

    Caryn Inspires People to Live Healthier and Happier LIves

    Caryn's messages are about resiliency, positivity and overall wellness. Through her speaking engagements, podcast interviews and TV appearances she shares how taking small steps toward better health and happiness can improve life personally and professionally. Knowing the importance of speaking to the specific needs of a group, Caryn customizes her content to ensure it hits the mark. In a fun and energizing way, she motivates audiences to take better care of themselves.

     

    Check out her demo reel and contact her to discuss possibilities.

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    Lifestyle Host

    See Demo Reel Here

    Caryn loves sharing lifestyle and healthy living stories. She's a trained journalist and has spent nearly ten years writing for healthy lifestyle publications, over six years as a healthy lifestyle correspondent for Connecticut's ABC local affiliate and several years researching, fact-checking, writing, producing and hosting podcasting content.

     

    Check out her media highlights reel and contact her to discuss opportunities.

     

    Photo credit: Alexx Henry, © 2018 Crown Media United States, LLC

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    A lifestyle company focused on creating content - books, podcasts, events and resources

    Founded by Caryn Sullivan, PrettyWellness.com features stories, research & information about making small steps toward health, happiness & being beautiful organically. The site reaches tens of thousands of busy females daily and is filled with healthy living and cancer resources.

     

    Speed Lemon Media develops lifestyle and pop culture content, including podcasts, books, and social media campaigns. Our team offers comprehensive writing services—feature writing, copywriting, fact-checking, research, and more—catering to influencers, journalists, and small business owners. We provide expert writing, research, and fact-checking to ensure your content is accurate, engaging, and impactful.

  • AS SEEN ON

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  • CONNECT WITH US

    @PrettyWellness

    caryn@prettywellness.com
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  • CONTACT US

    To learn more or to book an event, call or write us.

    We look forward to hearing from you.